How do I connect LiftTracker to Strava?

By Dan Taylor

Link your Strava account to automatically share workouts.

Connect your Strava account to automatically post completed workouts:

Setting Up Strava Integration

  1. Go to Settings:

    • Tap Home → Settings (gear icon)

  2. Find Strava Section:

    • Scroll down to "Integrations"
    • Find "Strava"

  3. Connect Account:

    • Tap "Connect Strava"
    • Safari opens Strava login
    • Log in to your Strava account
    • Authorize LiftTracker to post activities
    • Redirected back to app

  4. Confirmation:

    • Settings now shows "Connected to Strava"
    • Your Strava username displayed
    • Toggle to enable/disable auto-posting

What Gets Posted

When you complete a workout, LiftTracker posts to Strava:

  • Activity type: Weight Training
  • Duration: Workout length
  • Title: Your workout name
  • Description: Exercise list and details
  • Date & time: When workout occurred

Auto-Posting Settings

  • Automatic posting: Toggle on/off in Settings
  • Manual posting: Post individual workouts from history
  • Privacy: Respects your Strava privacy settings
  • Edit on Strava: Can edit details after posting

Disconnecting Strava

  1. Go to Settings → Integrations → Strava
  2. Tap "Disconnect Strava"
  3. Confirm disconnection
  4. Past posts remain on Strava
  5. Future workouts won't auto-post

Troubleshooting

Connection fails:

  • Check internet connection
  • Ensure Strava credentials are correct
  • Try disconnecting and reconnecting

Workouts not posting:

  • Verify auto-posting is enabled
  • Check Strava authorization hasn't expired
  • Ensure workout is marked complete
  • Reconnect account if needed

Duplicate activities:

  • Don't manually post workouts already auto-posted
  • Check Strava for duplicates and delete

Note: Strava integration requires iOS version. Not available on Apple Watch.

Categories

Integrations