Learn the basics of workouts and sessions in Gym LiftTracker.
Track exercises, sets, and workouts on iPhone and Apple Watch.
Create reusable workouts and recurring schedules.
Review progress, personal records, and training trends.
Learn about programs, exercise grouping, and premium tools.
Manage Gym LiftTracker Premium subscriptions.
Connect Gym LiftTracker with Apple Health and Strava.
Resolve common iPhone and Apple Watch issues.
Use Gym LiftTracker with Siri, Apple Intelligence, Spotlight, Shortcuts, and Apple Watch.
Learn how to track workouts on your Apple Watch and sync with your iPhone.
Track your progress through each set during an active workout.
Solutions for fixing sync issues between your devices.
Learn how to create and log your first workout session in LiftTracker.
Learn about Apple Health integration and what data is shared.