What is included in LiftTracker Premium?

By Dan Taylor

Discover all the features available with a premium subscription.

LiftTracker Premium unlocks advanced features for serious fitness enthusiasts:

Premium Features

1. Structured Workout Programs 🏋️

  • Access to professional workout programs
  • Week-by-week progression plans
  • Programs for different goals (strength, hypertrophy, endurance)
  • Enroll in multiple programs
  • Track progress through program phases
  • Example programs: "12-Week Strength Builder", "Beginner's Guide to Lifting"

2. Exercise Grouping 🔗

  • Create supersets (back-to-back exercises)
  • Build circuits (multiple exercises in rotation)
  • Set up compound movements (grouped exercises)
  • Advanced workout structuring
  • Visual indicators for grouped exercises
  • More efficient training sessions

3. Plate Calculator ⚖️

  • Calculate exact plates needed for barbell exercises
  • Support for kg and lbs
  • Visual plate breakdown (per side)
  • Standard plate sets (Olympic and standard)
  • Accessible from any exercise
  • Save time in the gym

4. Early Access 🚀

  • First access to new features
  • Beta feature testing
  • Influence future development
  • Priority feature requests

All Standard Features Included

Premium also includes everything in the free version:

  • ✅ Unlimited workouts
  • ✅ Exercise library
  • ✅ Workout templates
  • ✅ Scheduled sessions
  • ✅ Progress tracking
  • ✅ Apple Watch sync
  • ✅ Strava integration
  • ✅ Charts and analytics